The most important things to remember in any given situation, at any stage of life...are to breathe, deeply and mindfully, to move your body daily and to nourish yourself with good food, good people or good vibes.
Today has been awful. I've been awake battling nausea since 1am however both kids slept through to 5am :) Raine had a feed and then projectiled all over me so we all jumped in the shower and then snuggled on the couch. I started being sick and thought I'd feel better so did get dressed for work and ready...then as I went to take a bite of toast Raine threw up all over the floor and my feet. Not an ideal start to the day, we all fell asleep on the couch. I threw up again upon waking and have been struggling all day with crippling nausea, sleep and so far only one more actual spew. I'm sipping peppermint tea and a fresh made juice. Breastfeeding is hard, as is moving. Feel like I'm driving fast in a car, backwards while reading. Eww!
A few people know now and two were super excited :)
Have done my leg excercises today and actually felt like I need to do more but my body is betraying me!