We have a big day tomorrow so we'll finish programming and planning tonight with hopefully a little cleaning of the home thrown in ;)
The most important things to remember in any given situation, at any stage of life...are to breathe, deeply and mindfully, to move your body daily and to nourish yourself with good food, good people or good vibes.
Tuesday, 28 October 2014
Sunday 28th Sept
Today was beautiful, sun was shining and despite Raine Lee not receiving the memo that it was a sleep-in day it was all round good fun. We trekked to Abbotsford for Admiral Cheng Ho vegan feast breakfast and then Raine napped in the car while I napped on my towel in the sun. Eric had a business meeting so the kids and I took Marli for a walk. After lunch I had another quick nap then we all headed to Open Gym. We've just hired two cleaners so we had the bliss of actually training! Hit 35kg snatches and 45kg C&J. Just spent lots of time on technique, timing and rest. If I can keep my weights here through pregnancy I'll be happy and it won't take too long post partum to get my strength back.
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